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  • Veer Durgadas Rathore statue unveiled in Agra

    Veer Durgadas Rathore statue unveiled in Agra

    Veer Durgadas Rathore statue was unveiled in Agra by the UP CM Yogi Adityanath. While unveiling the statue CM Yogi said that he felt that this statue was waiting for him for 10 years. He is feeling blessed by Veer Durgadas. CM Yogi Adityanath arrived in Agra, Uttar Pradesh today to unveil the statue of national hero Veer Durgadas Rathore.

    Yogi Adityanath said that he got the opportunity to come to Agra on Shri Krishna Janmashtami. He said that many people had surrendered to the Mughals and the British for zamindari. But, Durgadas Rathore played a pivotal role in resisting the Mughal Empire’s attempts. That is why today we are taking the name of national hero Veer Durgadas Rathore ji. People worship him in Rajasthan and MP. There is a strong feeling of reverence in Marwar and Jodhpur for Durgadas Ji.

    Who is Veer Durgadas Rathore

    Veer Durgadas Rathore

    Veer Durgadas Rathore was a prominent 17th-century Rajput nobleman and warrior from Marwar (now part of Rajasthan, India). He was a Brave Rajput Warrior and a Brave Son of India. He is celebrated for his unwavering loyalty to Maharaja Ajit Singh of Marwar. Moreover, he is remembered for his efforts to protect the kingdom from Mughal dominance.

    Veer Durgadas Rathore was born in the year 1638. Durgadas Rathore played a pivotal role in resisting the Mughal Empire’s attempts to take control of Marwar after the death of Maharaja Jaswant Singh in 1678. When Maharaja Jaswant Singh died without an adult heir, Emperor Aurangzeb tried to seize control of Marwar. However, Durgadas Rathore helped smuggle the infant Ajit Singh, Jaswant Singh’s posthumous son, out of Delhi to safety. Thus ensuring the continuation of the Rathore dynasty. He then led a 30-year-long resistance against the Mughal forces to reclaim Marwar for Ajit Singh.

    Veer Durgadas is remembered as a symbol of loyalty, valour, and dedication to his homeland. Moreover, his legacy continues to be celebrated in Rajasthan as a legendary hero.

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    CM Yogi said- If we divide we will be cut

    CM Yogi said that we have to be cautious of the forces that divide in the name of society, caste and language. Also, learn a lesson from Bangladesh and we should not be divided. If we divide we will be cut and if we remain united then we will remain noble. Mistakes like Bangladesh should not happen here. Furthermore, the feeling of bravery of national hero Veer Durgadas Rathore should remain in the minds of all of us.

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  • Protein supplements for youth to stay fit are slow poison.

    Protein supplements for youth to stay fit are slow poison.

    Protein supplements are trending among the youth to enhance their physique and stay fit. Youth in the age group of 18 to 30 are consuming artificial protein supplements extensively as morning breakfast. The matter of concern is that about 80% of people do not even consult any healthcare expert before consuming them. Moreover, It is also easily available to people sitting at home.

    After the Covid-19 pandemic, the demand for protein supplements in India is estimated to increase by about 30%. It is noteworthy that because of the side effects of long-term use 156 combination medicines are banned. The Central Government has recently banned the sale and use of these medicines on the recommendation of its expert committee.

    Know the banned combination medicines

    Artificial protein supplements are food formulas to get fit quickly. People do not know that it is harmful to the major organs of the body. This has fatal effects on the kidneys, liver and joints. Know the side effects of these supplements.

    How protein supplements are slow poison

    Artificial protein supplements, such as whey protein, soy protein isolate, or plant-based protein powders, can be beneficial for muscle recovery and growth. However, they can also have side effects, especially when consumed in excess or by individuals with sensitivities. Due to their continuous consumption, there is a possibility of severe damage to the kidneys and liver and serious diseases like hormonal imbalance, metabolic disorder, anxiety and uric acid. Some common side effects include:

    1 Digestive Issues with protein supplements:

    Bloating and Gas: Artificial protein powders, particularly those containing additives or lactose (such as whey), can lead to bloating and gas.

    Diarrhoea or Constipation: Some individuals may experience changes in bowel movements. Especially if they are not used to high protein intake or the fibre content in plant-based powders.

    2 Kidney Strain:

    Excessive protein intake can put a strain on the kidneys. Especially in individuals with pre-existing kidney conditions. This could potentially lead to kidney damage over time.

    3 Dehydration:

    High protein intake requires more water for metabolism and excretion. Thus protein supplements increase the risk of dehydration if water intake isn’t adequately increased.

    4 Allergic Reactions due to protein supplements:

    Some individuals may be allergic to certain protein sources (e.g., soy, dairy). Symptoms might include hives, swelling, or difficulty breathing.

    5 Nutrient Imbalance:

    Relying heavily on protein supplements might reduce the intake of other essential nutrients found in whole foods. Thus it potentially leads to an imbalance in the diet.

    6 Liver Damage (Rare):

    Very high protein intake over a long period, especially without medical supervision, can lead to liver damage. Although this is more commonly seen with pre-existing liver conditions.

    7 Artificial Sweeteners:

    Many protein powders contain artificial sweeteners. This can cause digestive discomfort or negatively impact gut health in some individuals.

    8 Heavy Metals:

    Some studies have found traces of heavy metals (e.g., lead, arsenic) in certain protein powders. Consistent consumption over time could lead to harmful exposure.

    9 Hormonal Imbalance due to protein supplements:

    Some protein supplements, particularly soy-based ones, may contain phytoestrogens. This can potentially disrupt hormone levels in some individuals.

    10 Weight Gain:

    Excessive intake of protein supplements can lead to weight gain. If the additional calories are not accounted for, especially if physical activity levels remain the same.

    To minimize risks, it’s important to choose natural protein food or high-quality supplements. Moreover, consult a healthcare professional before introducing protein supplements into your routine.

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    Things to Consider When Choosing Protein Supplements:

    • Ingredients: Look for products with minimal additives, artificial sweeteners, or preservatives.
    • Allergies: Be aware of any personal food sensitivities or allergies (e.g., lactose intolerance, gluten sensitivity).
    • Dietary Preferences: Choose a supplement that aligns with your dietary habits (e.g., vegan, keto, etc.).
    • Purpose: Consider whether you need a fast-absorbing protein (whey) for post-workout or a slow-digesting one (casein) for overnight recovery.

    High-quality, clean-label protein supplements with minimal additives and unnecessary fillers are generally the best for health. Always check for certifications like non-GMO, organic, or third-party testing to ensure purity and quality.

    Natural protein sources

    Natural protein sources are whole foods rich in protein and other essential nutrients. They are often preferred over artificial protein supplements due to their balanced nutritional content. To stay fit, natural diets like pulses, cheese, soybean, egg and non-veg are most suitable. Here are some excellent natural protein sources:

    Use Animal-Based Protein Sources instead of Supplements:

    1. Meat:
      • Chicken: A lean source of protein, especially in skinless chicken breast.
      • Beef: Rich in protein and iron, especially lean cuts like sirloin.
      • Pork: Another good source of protein, particularly lean cuts like tenderloin.
    2. Fish and Seafood:
      • Salmon: High in protein and healthy omega-3 fatty acids.
      • Tuna: A lean source of protein with a low-fat content.
      • Shrimp and Shellfish: Low in calories but high in protein and micronutrients.
    3. Eggs:
      • Whole eggs are a complete protein source, meaning they contain all nine essential amino acids.
    4. Dairy Products:
      • Greek Yogurt: Higher in protein than regular yoghurt and also provides probiotics.
      • Milk: A complete protein source with both casein and whey proteins.
      • Cheese: Certain types, such as cottage cheese, are particularly high in protein.
    5. Poultry: Chicken and turkey are both lean protein sources.

    Use Plant-Based Protein Sources instead of supplements:

    1. Legumes:
      • Lentils: Packed with protein and fibre, they are a great plant-based option.
      • Chickpeas (Garbanzo Beans): Used in dishes like hummus, they’re rich in protein and fibre.
      • Black Beans: High in protein, fibre, and several vitamins and minerals.
    2. Nuts and Seeds:
      • Almonds: A good source of protein, healthy fats, and vitamin E.
      • Chia Seeds: Provide protein along with fibre and omega-3 fatty acids.
      • Pumpkin Seeds: Rich in protein, magnesium, and other essential nutrients.
    3. Whole Grains:
      • Quinoa: A complete protein that also contains fibre and essential amino acids.
      • Oats: Though primarily a carbohydrate source, they contain a decent amount of protein.
      • Buckwheat: Another plant-based complete protein source.
    4. Soy Products:
      • Tofu: A versatile plant-based protein source made from soybeans.
      • Tempeh: Fermented soybeans, high in protein and probiotics.
      • Edamame: Young soybeans that are a great snack or addition to meals.
    5. Vegetables:
      • Broccoli: Contains protein relative to its low-calorie content, as well as fibre and vitamins.
      • Spinach: Rich in protein and iron, especially when cooked.
      • Peas: An easily accessible source of plant-based protein.
    6. Grain-like Seeds:
      • Amaranth and Millet: Provide protein and a variety of nutrients.

    Incorporating a variety of these natural protein sources into your diet can help you meet your protein needs while also providing a range of other essential nutrients. Instead of using artificial protein supplements.

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  • Combination Medicine banned in India

    Combination Medicine banned in India

    Combination medicine combines two or more salts into single-dose tablets or capsules. They are also called as fixed-dose combination drugs. Now the government has taken steps to ban combination medicine. Furthermore, the Government of India has banned 156 medicines. These include especially skin care, pain relievers, multivitamins and other medicines.

    Generally, these medicines are found in homes. According to the government notification, these medicines can threaten humans. Safer alternatives are available, hence a ban on their production, sale, distribution and use is necessary. Furthermore, the committee of experts formed by the government found these medicines unsuitable. The Drugs Technical Advisory Board also stated that there is no medical justification for combining these medicines after testing the combination medicine.

    Why combination medicine is harmful

    Combination medicine, which contains two or more active ingredients in a single dosage form, can be harmful in certain circumstances due to several factors:

    1. Increased Risk of Side Effects: Since combination medicines contain multiple active ingredients, the risk of side effects or adverse reactions may increase. If a person is sensitive to one component, they may still experience unwanted effects even if the other component is necessary.
    2. Difficulty in Adjusting Dosages: With combination medicines, it can be difficult to tailor the dosage of each active ingredient to meet individual patient needs. If a patient requires a higher or lower dose of one component, they may end up taking too much or too little of the other, leading to inefficacy or toxicity.
    3. Drug Interactions: The combination of different drugs can lead to unintended interactions between the ingredients themselves or with other medications the patient is taking. Moreover, this can enhance toxicity, reduce efficacy, or cause unpredictable reactions.
    4. Allergic Reactions: If a person is allergic to one of the components, they might still be exposed to it, even though they need the other component of the medication. This can lead to allergic reactions, which could be severe.
    5. Masking of Symptoms: Combination drugs may mask certain symptoms, which could delay diagnosis or proper treatment. For example, a combination drug for pain and inflammation might reduce pain but also hide an underlying condition that needs medical attention.

    Another reason for the ban

    Overuse or Misuse: People might unintentionally overdose on one of the components of a combination drug if they are also taking another medication that contains the same ingredient. For example, taking a cold medicine and a painkiller that both contain acetaminophen could lead to an overdose of acetaminophen.

    While combination medicines can be convenient and effective when prescribed properly, they do come with risks that need to be carefully considered by healthcare providers.

    Pharmaceutical company’s reaction to the ban

    Although pharmaceutical companies have already stopped producing some of the drugs included in the banned list. The pharmaceutical industry is currently analyzing what will be the economic impact of the ban. Moreover, companies like Cipla, Torrent, Sun Pharma, IPCA Lab and Lupine say this will affect their products.

    The government had announced a ban on the manufacture, sale and distribution of 344 FDCs in 2016. As a result, the pharmaceutical companies in the court challenged this decision. However, 14 combination medicines were already banned in June 2023. Now the government has banned 153 medicines.

    Combination medicine banned list

    The drugs banned include the combination of the antibiotic azithromycin with adapalene, which is used to treat acne. At the same time, Aceclofenac 50mg Paracetamol 125 mg tablets have been banned. Above all, it is one of the popular combinations of pain relief medicines manufactured by top pharma companies. Furthermore, other drugs including combinations of paracetamol, tramadol, taurine and caffeine are banned. Here is the combination medicine banned list.

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    1 Cobination medicine having amylase + protease + glucoamylase + pectinase + alpha galactosidase + lactase + beta-gluconase + cellulase + lipase + bromelain + xylanase + hemicellulase + malt diastase + invertase + papain.

    2 Antimony Potassium Tartrate + Dry Ferrous Sulphate

    3 Benfotiamine + Silymarin + L-Ornithine L-Aspartate + Sodium Selenite + Folic Acid + Pyridoxine Hydrochloride

    4 Bismuth Ammonium Citrate + Papain

    5 Cyproheptadine HCl + Thiamine HCl + Riboflavin + Pyridoxine HCl + Niacinamide

    6 Cyproheptadine Hydrochloride + Tricholine Citrate + Thiamine Hydrochloride + Riboflavin + Pyridoxine Hydrochloride

    7 Rabeprazole sodium (as enteric coated tablets) + Clidinium bromide + Dicyclomine HCl + Chlordiazepoxide

    8 Fungal Diastase + Papain + Nux Vomica Tincture + Cardamom Tincture + Casein Hydrolyzed + Alcohol

    9 Mefenamic Acid + Paracetamol Injection

    10 Combination medicine having Omeprazole Magnesium + Dicyclomine Hcl

    11 S-Adenosyl Methionine + Metadoxine + Ursodeoxycholicacid BP + L-Methylfolate Calcium Equivalent to L-Methylfolate + Choline Bitartrate + Silymarin + L-Ornithine L-aspartate + Inositol + Taurine

    12 Silymarin + Thiamine Mononitrate + Riboflavin + Pyridoxine HCl + Niacinamide + Calcium Pantothenate + Vitamin B12

    13 Silymarin + Pyridoxine HCL + Cyanocobalamin + Niacinamide + Folic Acid

    14 Silymarin + Vitamin B6 + Vitamin B12 + Niacinamide + Folic Acid + Tricholine Citrate

    15 Sodium Citrate + Citric Acid Monohydrate Flavored with Cardamom Oil, Cumin Oil, Cinnamon Oil, Clove Oil, Ginger Oil + Alcohol

    16 Sucralfate + Aceclofenac

    17 Sucralfate + Domperidone + Dimethicone

    18 Sucralfate + Domperidone

    19 Tincture Ipecacuanha + Tincture Urgenia + Camphorated Opium Tincture + Fragrant Spirit of Ammonia + Chloroform + Alcohol

    20 Ursodeoxycholic Acid + Metformin HCL

    21 Weak Ginger Tincture + Aromatic Spirit of Ammonia + Peppermint Spirit + Chloroform + Sodium Bicarbonate + Compound Cardamom + Alcohol

    22 Sucralfate + Pantoprazole Sodium + Zinc Gluconate + Light Magnesium Carbonate

    23 Aloe + Vitamin E Soap

    24 Povidone Iodine + Metronidazole + Aloe

    25 Azelaic Acid + Tea Tree Oil + Salicylic Acid + Allantoin + Zinc Oxide + Aloe Vera + Jojoba Oil + Vitamin E + Soap Noodles

    26 Azithromycin + Adapalene

    27 Calamine + Aloe + Allantoin

    28 Calamine + Diphenhydramine Hydrochloride + Aloe + Glycerin + Camphor

    29 Chlorphenesin + Zinc Oxide + Starch

    30 Clindamycin Phosphate + Zinc Acetate

    31 gamma benzene hexachloride + benzocaine

    32 Glucosamine Hydrochloride + Diaserine + Menthol + Camphor + Capsaicin

    33 Hydroxyquinone 2.0% w/w + Octyl Methoxycinnamate 5.0% w/w + Oxybenzone 30 % w/w

    34 Ketoconazole + Zinc Pyrithione + D-Panthenol + Tea Tree Oil + Aloe

    35 Ketoconazole + Aloe Vera + Vitamin A Acetate

    36 Ketoconazole + Aloe + ZPTO

    37 Kojic Acid + Arbutin + Octinoxate + Vitamin E + Mulberry

    38 Lornoxicam + Capsaicin + Menthol + Camphor

    39 Lornoxicam + Thiocolchicoside + Oleum Linii + Menthol + Methyl Salicylate

    40 Menthol + Aloe Vera Topical Spray

    41 Menthol + Lignocaine Hcl + Aloe Vera Gel + Clotrimazole + Diphenhydramine

    42 Miconazole Nitrate + Gentamicin + Fluocinolone Acetonide + Zinc Sulphate

    43 Miconazole + Tinidazole

    44 minoxidil + aminexil + alcohol

    45 Minoxidil + Azelaic Acid + Saw Palmetto

    46 Minoxidil + Aminexil

    47 Pine Bark Extract + Kojic Acid + Sodium Ascorbyl Phosphate

    48 Povidone Iodine + Tinidazole + Zinc Sulphate

    49 Povidone Iodine + Ornidazole + Dexpanthenol

    50 Salicylic Acid + Aloe Vera + Allantoin + D-Panthenol

    51 Silver Sulfadiazine + Chlorhexidine Gluconate Solution + Allantoin + Aloe Vera Gel + Vitamin E Acetate

    52 Sodium Salicylate + Zinc Gluconate + Pyridoxine HCl

    53 Tetracycline + colistin sulphate

    54 Clomiphene + Ubidecarenone

    55 Combikit of Clomiphene Citrate + Estradiol Valerate

    56 Flavoxate HCl + Ofloxacin

    57 Clomiphene Citrate +N-Acetylcysteine

    58 Primrose Oil + Cod Liver Oil

    59 Sildenafil Citrate +Papaverine +L-Arginine

    60 Tranexamic Acid + Mefenamic Acid + Vitamin K1

    61 Divalproex Sodium +Oxcarbazepine

    62 Divalproex Sodium + Levetiracetam

    63 Ergotamine Tartrate + Caffeine + Paracetamol + Prochlorperazine Maleate

    64 Piracetam + Ginkgo Biloba Extract + Vinpocetine

    65 Ginkgo Biloba + Methylcobalamin

    66 Ginkgo Biloba + Methylcobalamin + Alpha Lipoic Acid + Pyridoxine HCl

    67 Ginseng Extract + Ginkgo Biloba Dry Extract

    68 Meclizine Hcl + Paracetamol + Caffeine

    69 Nicergoline + Vinpocetine

    70 Gamma Linolenic Acid + Methylcobalamin

    71 Beclomethasone dipropionate + neomycin sulphate + clotrimazole + lignocaine HCl

    72 Boric Acid + Phenylephrine Hcl + Naphazoline Nitrate + Menthol + Camphor

    73 Naphazoline Hcl + Chlorpheniramine Maleate + Zinc Sulphate + Hydroxy Propyl Methyl Cellulose

    74 Chlorpheniramine Maleate + Naphazoline HCl + Zinc Sulphate + Sodium Chloride + Hydroxy Propyl Methyl Cellulose

    75 Chlorpheniramine Maleate + Naphazoline HCl + Hydroxy Propyl Methyl Cellulose

    76 Chlorpheniramine Maleate + Sodium Chloride + Boric Acid + Tetrahydrozoline HCl

    77 Chlorpheniramine Maleate + Phenylephrine Hcl + Antipyrine

    78 Ketorolac Tromethamine + Chlorpheniramine Maleate + Phenylephrine Hcl + Hydroxy Propyl Methyl Cellulose

    79 Ketorolac Tromethamine + Fluorometholone

    80 Naphazoline Hcl + Zinc Sulphate + Boric Acid + Sodium Chloride + Chlorpheniramine Maleate

    81 Naphazoline Hcl + Hydroxy Propyl Methyl Cellulose + Boric Acid + Borax + Menthol + Camphor

    82 Naphazoline Hcl + Hydroxy Propyl Methyl Cellulose + Chlorpheniramine Maleate S.N. Fixed dose combination (FDC)

    83 Diphenhydramine Hydrochloride + Phenylephrine Hydrochloride + Menthol + Camphor

    84 Diphenhydramine Hydrochloride + Phenylephrine Hydrochloride + Sodium Chloride + Hydroxy Propyl Methyl Cellulose

    85 Diphenhydramine Hydrochloride + Phenylephrine Hydrochloride + Sodium Chloride + Methylparaben

    86 Methenamine + Sodium Benzoate + Benzyl Alcohol

    87 Paracetamol + Phenylephrine Hydrochloride + Chlorpheniramine Maleate

    88 Paracetamol + Phenylephrine Hydrochloride + Chlorpheniramine Maleate + Caffeine

    89 Propoxyphene + Chlorpheniramine Maleate

    90 Propoxyphene + Phenylephrine Hydrochloride + Chlorpheniramine Maleate

    91 Propoxyphene + Diphenhydramine Hydrochloride + Phenylephrine Hydrochloride

    92 Sodium Benzoate + Sodium Citrate + Citric Acid

    93 Vitamin A Palmitate + Vitamin C + Vitamin E + Vitamin B6 + Vitamin B12

    94 Vitamin A Palmitate + Vitamin C + Vitamin E + Niacinamide

    95 Vitamin B6 + Vitamin B12 + Vitamin C

    96 Vitamin B6 + Vitamin B12 + Niacinamide

    97 Vitamin B12 + Vitamin B6 + Vitamin C + Folic Acid

    98 Vitamin B12 + Vitamin B6 + Niacinamide + Folic Acid

    99 Vitamin C + Vitamin E + Vitamin A + Niacinamide

    100 Vitamin D + Calcium + Magnesium

    101 Vitamin D + Calcium + Magnesium + Zinc

    102 Calcium + Vitamin D + Vitamin K

    103 Calcium + Vitamin D + Magnesium + Zinc

    104 Calcium + Vitamin D + Vitamin K + Magnesium

    105 Calcium + Vitamin D + Vitamin K + Magnesium + Zinc

    106 Vitamin E + Vitamin A + Vitamin C + Niacinamide

    107 Vitamin E + Vitamin A + Vitamin C + Folic Acid

    108 Vitamin E + Vitamin A + Vitamin C + Biotin

    109 Vitamin E + Vitamin A + Vitamin C + Vitamin B12

    110 Vitamin E + Vitamin C + Folic Acid

    111 Vitamin E + Vitamin C + Biotin

    112 Vitamin E + Vitamin C + Vitamin B12

    113 Vitamin E + Vitamin C + Zinc

    114 Calcium + Vitamin D + Omega-3 Fatty Acids

    115 Calcium + Vitamin D + Omega-3 Fatty Acids + Vitamin K

    116 Calcium + Vitamin D + Omega-3 Fatty Acids + Vitamin K + Magnesium

    117 Calcium + Vitamin D + Omega-3 Fatty Acids + Vitamin K + Zinc

    118 Vitamin A + Vitamin C + Vitamin E + Beta-Carotene

    119 Vitamin A + Vitamin C + Vitamin E + Beta-Carotene + Zinc

    120 Vitamin C + Vitamin E + Beta-Carotene

    121 Vitamin C + Vitamin E + Beta Carotene + Zinc

    122 Vitamin C + Vitamin E + Selenium

    123 Vitamin D + Calcium + Vitamin K + Omega-3 Fatty Acids

    124 Vitamin D + Calcium + Vitamin K + Omega-3 Fatty Acids + Magnesium

    125 Vitamin D + Calcium + Vitamin K + Omega-3 Fatty Acids + Zinc

    126 Vitamin D + Calcium + Vitamin K + Omega-3 Fatty Acids + Biotin

    127 Vitamin D + Calcium + Omega-3 Fatty Acids + Vitamin K + Selenium

    128 Vitamin E + Vitamin A + Vitamin C + Zinc

    129 Vitamin E + Vitamin A + Vitamin C + Selenium

    130 Vitamin E + Vitamin A + Vitamin C + Biotin

    131 Vitamin E + Vitamin A + Vitamin C + Folic Acid + Niacinamide

    132 Vitamin E + Vitamin C + Beta Carotene + Zinc

    133 Vitamin C + Vitamin E + Biotin + Folic Acid

    134 Vitamin C + Vitamin E + Beta Carotene + Folic Acid

    135 Vitamin C + Vitamin E + Beta-Carotene + Selenium

    136 Vitamin E + Vitamin C + Beta-Carotene + Biotin

    137 Vitamin D + Calcium + Omega-3 Fatty Acids + Vitamin K + Biotin

    138 Vitamin D + Calcium + Omega-3 Fatty Acids + Vitamin K + Selenium

    139 Vitamin D + Calcium + Omega-3 Fatty Acids + Vitamin K + Vitamin B12

    140 Vitamin D + Calcium + Omega-3 Fatty Acids + Vitamin K + Vitamin B6

    141 Vitamin D + Calcium + Omega-3 Fatty Acids + Vitamin K + Folate

    142 Calcium + Vitamin D + Magnesium + Vitamin K + Omega-3 Fatty Acids

    143 Calcium + Vitamin D + Magnesium + Vitamin K + Biotin

    144 Calcium + Vitamin D + Magnesium + Vitamin K + Selenium

    145 Calcium + Vitamin D + Magnesium + Vitamin K + Vitamin B12

    146 Calcium + Vitamin D + Magnesium + Vitamin K + Folate

    147 Calcium + Vitamin D + Vitamin K + Omega-3 Fatty Acids + Vitamin B6

    148 Calcium + Vitamin D + Vitamin K + Omega-3 Fatty Acids + Vitamin B12

    149 Calcium + Vitamin D + Vitamin K + Omega-3 Fatty Acids + Folic Acid

    150 Calcium + Vitamin D + Vitamin K + Omega-3 Fatty Acids + Biotin

    151 Calcium + Vitamin D + Vitamin K + Omega-3 Fatty Acids + Selenium

    152 Vitamin A + Vitamin C + Vitamin E + Omega-3 Fatty Acids

    153 Vitamin A + Vitamin C + Vitamin E + Omega-3 Fatty Acids + Zinc

    154 Vitamin A + Vitamin C + Vitamin E + Omega-3 Fatty Acids + Biotin

    155 Vitamin A + Vitamin C + Vitamin E + Omega-3 Fatty Acids + Selenium

    156 Vitamin A + Vitamin C + Vitamin E + Omega-3 Fatty Acids + Vitamin B12

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  • Terrorists caught in Rajasthan

    Terrorists caught in Rajasthan

    Terrorists inspired by Al-Qaeda have been caught in Bhiwadi, Rajasthan by the Special Cell of Delhi Police and Bhiwadi Police. The joint team has arrested six terrorists from the Sarekalan village of Chaupanki police station area.

    The arrested terrorists are not local. They were being brought here from other states of the country and given training in using arms and ammunition. The forest of Sareklan village was being used as a terrorist training centre. The news of a terrorist training centre running in Bhiwadi, Rajasthan created a sensation. A large quantity of weapons and other explosive materials have been recovered from the terrorists.

    Bhiwadi seemed suitable for terrorists

    The forests of Sarekalan village were considered suitable for terrorist training. This village is the last village situated on Ajmeri Naka of Rajasthan. The border of Haryana starts from here. Besides, there are inaccessible forests and hilly areas all around. Here there is no movement of common people and security forces coming from outside.

    In the past too, there have been cases of bike theft and cow slaughter from here. Here, criminals escape by taking advantage of the borders of two states, but this time the matter is very big and serious.

    There is a possibility of collusion at the local level in this matter also. Nearby villagers go to the forest to graze their animals. Hence the possibility is that everyone is aware if someone suspicious comes from outside in a rural area. How can the local people remain unaware of the firing that takes place during weapons training? At the same time, it is difficult to operate such a big centre of terrorism without local cooperation. In this way, the police are trying to connect to the local network.

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    Inspired by Al Queda terrorists

    The intentions of the terrorist module inspired by the dreaded terrorist organization Al Qaeda, which was exposed by the Special Cell of Delhi Police, were very heart-wrenching. Most of the youth of this module were planning to go to Al Qaeda camps in Pakistan, Afghanistan and other countries for dangerous terrorist training.

    According to Delhi Police officials, initial investigation has revealed that there are 25 to 30 youths in this module and all the youths have taken training in terrorist activities here. Some alleged terrorists of this module have done reiki in Delhi. So far 14 suspects have been detained. Eight terrorists were caught in Rajasthan and six from Jharkhand. According to the officers, there is every possibility that some more youth in the module will be caught soon.

    Head of terrorists caught in Jharkhand

    Raids have also been conducted in UP and Jharkhand to catch terrorists. 130 to 150 police officers and soldiers of the special cell were engaged in raids across the country till late Monday night. They caught Ishtiaq who is a doctor by profession. He is a famous radiologist from Ranchi. Moreover, he is the kingpin of this terrorist module.

    Terrorists head Dr Ishtiaq Ali

    It is being told that module leader Dr Ishtiaq was influenced by Al Qaeda for a long time. He was in contact with some bosses of Al Qaeda. It is being told that a few years ago he had come in contact with an Al Qaeda terrorist. After this, he started on the path of terrorism. Furthermore, his objective was to mislead as many youths as possible into terrorists so that they could destroy on a large scale in the country.

    Ishtiaq also ran a madrasa in Ranchi. In this Madrasa, he was also engaged in misleading the youth and diverting them to the path of terrorism. The doctor misled the youth in the Madrasa in the name of religion and he set up a module by pushing the youths on the path of terrorism. 25 to 30 youths have been identified in this entire module. However, the identity of the captured terrorists has been hidden.

    Most of the youth arrested/detained and associated with this entire terrorist module linked to Al Qaeda are residents of Ranchi. Due to this, the module quickly came in contact with the kingpin. None of the arrested accused youths are highly educated. Some of them run a shop and some do small jobs.

    IG took a meeting

    The Special Cell of Delhi Police seized the captured terrorists, weapons and other important materials and took them with them. Information regarding how long the training centre was running in the area is unavailable. Since the matter is related to terrorism, even senior police officials are avoiding telling much about the said module.

    After such a big module of terrorism was caught in the area, IG Anil Kumar Tank took a meeting. Took information about this from SP Jyestha Maitreyi and other senior officials. Instructed to strengthen the security arrangements in the area and keep an eye on suspicious activities.

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  • College students can win 10 lakhs from RBI Quiz 90

    College students can win 10 lakhs from RBI Quiz 90

    College students have a chance to win up to ten lakhs by winning RBI Quiz 90. The Reserve Bank of India (RBI) has announced the launch of ‘RBI Quiz 90’. It is a national-level quiz competition for undergraduate students. Furthermore, this competition is being organized to commemorate the completion of 90 years of the Reserve Bank of India.

    Questions related to General Knowledge will be asked in the competition and it will be organized in several stages. There will be an online preliminary phase first. It will be followed by local and state-level tests. Finally, a national-level final among the state winners.

    RBI Governor launched this quiz for college students

    RBI Governor Shaktikanta Das launched the RBI90Quiz online platform on August 20, 2024. He expressed confidence that the quiz will prove helpful in creating greater awareness among college students about the Reserve Bank and the financial ecosystem. Das also said that the banking regulator through its public awareness campaigns is encouraging the youth. Moreover, it is to develop responsible financial behaviour. Furthermore, it will develop the habit of safe and secure use of digital financial products.

    College students participating in the RBI Quiz 90 competition program will get a chance to win prizes at multiple levels.

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    Chance to win up to Rs 10 lakh

    In the RBI 90 competition program, the first prize is Rs 10 lakh, followed by a second prize of Rs 8 lakh and a third prize of Rs 6 lakh. At the same time, the first prize in the zonal is Rs 5 lakh, followed by the second prize of Rs 4 lakh and the third prize of Rs 3 lakh. If we do a state-level quiz, the first prize is Rs 2 lakh, then the second prize is Rs 1.5 lakh and the third prize is Rs 1 lakh.

    Who can participate in the quiz?

    RBI Quiz 90 is open to undergraduate college students. The age limit is 25 years of age as of September 1, 2024, i.e. born on or after September 01, 1999. Only those college students can participate who are pursuing their bachelor’s degree in any stream of study through colleges located in India. Please note that no fee of any kind is being charged for participating in this.

    Registration to participate in this quiz started on 20th August and will end on 17th September. Moreover, the date of the quiz examination has not been announced yet. RBI Quiz 90 may have questions related to current affairs, history, literature, sports, economy, finance and general knowledge.

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  • Banswara deprived community protested against Bharat Bandh

    Banswara deprived community protested against Bharat Bandh

    Banswara remained open during the Bharat Bandh. Social organizations supported the court’s decision. A section of the deprived community in Banswara, Rajasthan has put forward its demands opposing this bandh.

    The SC-ST community announced Bharat Bandh Yesterday against the Supreme Court’s decision to create a creamy layer and sub-categorization in SC-ST reservation. This bandh was supported by many political organizations.

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    Banswara against the Bharat Bandh

    In the Banswara district of Rajasthan, the Bhil community and other Dalit organizations have opposed the Bharat Bandh. They say that the present reservation system benefits only one section, while the rest remain deprived. The organizations say that they have been demanding classification in reservation for a long time, which is being called ‘quota within quota’.

    These organizations have submitted a memorandum to the Government of India through the Collector, demanding immediate implementation of ‘quota in quota’ reservations. Professor Kamalkant Katara said that some communities including Bhils in Rajasthan have been raising their demand for a long time. But till now no concrete action has been taken on it. Moreover, Katara described this bandh as against the Constitution of India and social justice. Furthermore, he said that the majority of Dalit castes are still away from the mainstream and they are also demanding ‘quota within quota’ reservations. In such a situation, this bandh cannot be supported, because it is against democracy.

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    View of various organizations of Banswara

    Organizations like Adivasi Reservation Manch, Ambedkar Welfare Society Banswara, Wasita Seva Sansthan Banswara, Jambukhand Jan Adhikar Manch, Bunkar Samaj Vikas Samiti, Dabgar Seva Sansthan, Bansphod Samaj, Valmiki Samaj, Khatik Samaj, Mochi Samaj etc. boycotted Bharat Bandh. They moreover, demanded to implement ‘quota within quota’ reservations.

    Various Dalit organizations of Banswara have made it clear that they do not support Bharat Bandh and their priority is to get their demand for ‘quota in quota’ reservations fulfilled as soon as possible. Now it remains to be seen what action the government takes on this issue.

    Bharat Bandh remained peaceful in Rajasthan

    Bharat Bandh remained peaceful in Rajasthan on Wednesday. Two dispute incidents have occurred in Jodhpur Rural and Bajju of Bikaner.

    Jodhpur incident

    In Jodhpur, the crowd overturned the cart, due to which the cart operator got burnt due to hot oil falling on him. Bandh supporters overturned a Pakoda cart in Somesar village of Shergarh tehsil of Jodhpur. The boiling oil kept in the pan fell on the seller. Due to this, dumpling seller Rakesh Jain got injured. He has been admitted to Mahatma Gandhi Hospital in Jodhpur due to burns on his lower body. Bandh supporters fled from the spot after the incident.

    Villagers and shopkeepers reached the spot and staged a protest on the spot demanding the arrest of the accused. When the police administration assured the arrest of the accused, the villagers ended the protest after 5 pm. The victim’s family has registered a case.

    Incident in Bajju of Bikaner district

    People participating in the rally in Bikaner’s Bajju beat up a businessman. Due to the Bharat Bandh movement, the rally started from the agricultural market at 1 pm on Wednesday, which reached near Jambheshwar temple. During this time, a shopkeeper was beaten up by the people participating in the rally. After this the matter heated up and a clash started between the two sides. Police have registered a case on the report of complainant Ashok Kumar.

    No opposition except in Banswara

    Director General of Police UR Sahu says that before the bandh, they have conversations with various organisations. The police station, Superintendent of Police and Commissioner held talks with various business organizations at the range level. They also talked to transport associations, social organizations and officials of various organizations. These conversations were to maintain peace and order. There were continuous talks. Hence Bharat Bandh remained almost peaceful in Rajasthan.

    There was no opposition except in Banswara. But it was also peaceful.

    During the bandh, sporadic incidents took place at two or three places, but no cases were registered. If any incident occurs and any report is received, legal action will be taken as per law. Rail services continued during the bandh, while there was no bus movement.

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  • Bharat Bandh Today: Impact in Rajasthan

    Bharat Bandh Today: Impact in Rajasthan

    Bharat Bandh has been declared to protest the Supreme Court’s decision on the classification of reservations. Moreover, the Supreme Court said that a few castes come under SC but people of this caste remain more backward than the rest. In such a situation, classification can be done for their upliftment. Doing this is not against Article 341 of the Constitution.

    Furthermore, the Supreme Court said that the state governments can do this but not arbitrarily. The Supreme Court also said that there should be solid data before classification. So that the share can be determined correctly. Additionally, the Supreme Court had said in the hearing of the petitions that only a few castes have got the benefit of reservation. Quotas can be introduced to bring other castes included in the mainstream. Having said this, the Supreme Court overturned its 2004 decision.

    Who declared Bharat Bandh?

    Bharat Bandh was called on social media on August 21 in protest against the decision given by the Supreme Court regarding the classification of reservation of SC and ST. Aarakshan Bachao Sangharsh Samiti announced a Bandh on August 21 in protest against the Supreme Court decision on the SC/ST reservation quota within the SC-ST quota. All the organizations calling for Bharat Bandh say that the Supreme Court should reconsider its decision.

    While announcing the bandh, these organizations have said that even today they are lagging and they are not being given the benefit of reservation in private institutions. In such a situation, they oppose the Supreme Court’s decision regarding the creamy layer. These organizations have also released a list of their demands for SC, ST and Other Backward Classes.

    Bharat Bandh has been called from 6 am to 8 pm. Shops, markets and educational institutions are likely to remain closed during this period. SC-ST Joint Struggle Committee has also formed teams for the success of the bandh.

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    Holiday in schools and colleges due to Bharat Bandh

    Because of the uproar during the earlier bandh, the police and administration are also active. Today, District Collectors have declared a holiday in schools and colleges in most of the districts of Rajasthan. At the same time, the internet is closed in many districts. At the same time, there will be holidays in the coaching, library, hostel and Anganwadi centres also. Due to the Bharat Bandh, the Kota, Shekhawati and Matsya University examinations were postponed.

    Internet will be closed in many districts

    Due to Bharat Bandh, the internet will remain closed in many districts today. As per the instructions of Divisional Commissioner Sanwarmal Verma in Bharatpur, the internet will remain closed from 9 am to 6 pm. Internet is also closed in Udaipur till 2 pm on 21st August. Internet will also remain closed in Alwar till 4 pm.

    Congress supported the Bharat Bandh

    SC/ST groups in Rajasthan have supported the Bharat Bandh. Apart from this, along with Congress, the Bharat Adivasi Party and Bahujan Samaj Party have also supported the bandh in Rajasthan.

    The impact may be visible in the market during Bandh. Transport services may remain affected due to protests in all markets and on the roads. The effect may also be visible in offices. All emergency services will be continued. Hospital, police, fire and disaster management teams will be deployed. Security arrangements have been strengthened.

    As no government has issued any official guidelines regarding the Bharat Bandh. Moreover, there is no order to keep banks and government offices closed. In such a situation, all these offices will also remain open.

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  • Anandiram Khatik may join Congress again before the by-election

    Anandiram Khatik may join Congress again before the by-election

    Anandiram Khatik resigned from membership of RLP on Sunday. He has sent his resignation to RLP national president Hanuman Beniwal. This is a shock to Hanuman Beniwal before by-elections in Rajasthan. The special thing is that immediately after meeting Sachin Pilot, Anandiram Khatik resigned from the membership of RLP.

    Anandiram Khatik Resignation

    Previously Anandiram Khatik was a member of the All India Congress Committee. It is noteworthy that Anandiram Khatik has previously been the District President of Chittorgarh NSUI and Youth Congress.

    Anandiram Khatik considered a supporter of Sachin Pilot. He contested the elections as a Congress candidate from Kapasan assembly seat in 2018. In which he had to face defeat by about seven thousand votes. After this, due to factionalism in the Congress in the 2023 assembly elections, he took membership of RLP and contested the assembly elections from Kapasan. In this election, he received thirty thousand votes. As a result, Congress candidate Shankarlal Bairwa lost the election.

    Anandiram Khatik will return home

    Anandiram Khatik met former Chief Minister Sachin Pilot in Jaipur in the presence of MLAs Mukesh Bhakar, Sushil Pareek and Vedprakash Solanki. He also presented Sachin with a bouquet. He resigned from the membership of RLP shortly after this meeting. Khatik is considered a pilot supporter. Speculations are being made in political circles about his return home. On social media, Congress members have already started welcoming him back.

    There were also speculations about Anandiram joining Congress in the recently held Lok Sabha elections. However, he did not join due to local factionalism.

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    By-elections will be held on 6 assembly seats in Rajasthan

    By-elections are to be held on 6 assembly seats in Rajasthan. However, the Election Commission has yet not announced the dates. MLAs from Khinvsar, Jhunjhunu, Dausa, Deoli-Uniara and Chaurasi assembly seats of the state were elected Lok Sabha MPs. Due to this, these five seats are vacant.

    At the same time, the Slumber assembly seat became vacant due to the recent demise of BJP MLA Amritlal Meena. On which a new MLA is now to be elected.

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  • Upendra Kushwaha will go to Rajya Sabha

    Upendra Kushwaha will go to Rajya Sabha

    Upendra Kushwaha will go to the Rajya Sabha, NDA has declared this. NDA constituent’s ally and Rashtriya Lok Morcha chief Upendra Kushwaha will go to Rajya Sabha. For this, he will file a nomination. According to Rashtriya Lok Morcha, Upendra Kushwaha will file a nomination from NDA on August 21 at 11 am as this is the last day for filing nominations.

    Upendra Kushwaha will file his nomination in the presence of all the senior leaders of the NDA alliance. It was officially announced by the NDA to send Upendra Kushwaha to the Rajya Sabha. He will contest for one seat, while the BJP candidate will contest the other seat. On behalf of the Bharatiya Janata Party, the possibility of former BJP MP RK Singh is being mentioned. However, the state unit of Bihar BJP has shortlisted the names of the contenders and handed them over to the central leadership of the Bharatiya Janata Party. There is a possibility that the Bharatiya Janata Party may announce the name of its candidate shortly.

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    Who is Upendra Kushwaha

    Upendra Kushwaha was born on February 6, 1960, in Jandaha village in the Vaishali district of Bihar, India. He belongs to the Koeri caste, which is part of the Other Backward Classes (OBC) in India. His full name is Upendra Singh Kushwaha. Furthermore, Kushwaha holds a degree from Patna University. He is married to Snehlata Kushwaha, and they have children together. Moreover, he has had a long political career. Kushwaha has been politically active since the 1990s and continues to play a significant role in Bihar’s politics.

    Upendra Kushwaha is an Indian politician known for his work in Bihar politics. He has been associated with several political parties throughout his career, including the Rashtriya Lok Samata Party (RLSP), which he founded in 2013. Kushwaha has served as a Member of Parliament (MP) in the Lok Sabha and has held ministerial positions in the Indian government. He served in the position of Minister of State for Human Resource Development in the Indian government.

    He has also been a part of the National Democratic Alliance (NDA) and has had ties with the Janata Dal (United) or JD(U). In 2021, he merged his RLSP with JD(U) and became an influential leader within the party.

    Kushwaha is known for advocating issues related to education, social justice, and the development of backward classes, especially in the state of Bihar.

    Upendra Kushwaha party?

    Upendra Kushwaha currently leads a political party called the Rashtriya Lok Manch. He formed this party after leaving the Janata Dal (United) (JD(U)) and renaming his earlier party, Rashtriya Lok Janata Dal​.

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    Upendra Kushwaha was an NDA candidate from the Karakat seat

    Upendra Kushwaha was the NDA candidate from the Karakat seat in the Lok Sabha elections, from where Bhojpuri singer and actor Pawan Singh and Left party’s Rajaram Singh contested against him.

    Although Bhojpuri cine star Pawan Singh lost that seat. At the same time, Upendra was also not allowed to win. The opposition claimed that the BJP orchestrated the entire game. Now it is being said that sending Kushwaha to Rajya Sabha on behalf of NDA means that efforts are being made to woo him before the assembly elections to be held in Bihar.

    By-elections will be held for two seats.

    Two Rajya Sabha seats had become vacant after Rashtriya Janata Dal’s Misa Bharti and Bharatiya Janata Party’s Vivek Thakur won the Lok Sabha elections. Now by-elections are to be held on the same two seats. Vivek Thakur was elected to the Rajya Sabha in 2020 with a tenure till 2026. While Misa Bharti became a Rajya Sabha member in June 2022. Her tenure was supposed to end in 2028.

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  • How Raksha Bandhan Started

    How Raksha Bandhan Started

    How Raksha Bandhan started is a question that you may be eager to know. On this page know the mythological and historical stories to know how Raksha Bandhan Started. Before that let’s know what is Raksha Bandhan.

    Raksha Bandhan is a traditional Hindu festival celebrated to honour the bond between brothers and sisters. It has deep roots in Indian mythology and history. Its origins are associated with various stories and traditions.

    Mythological Origins of Raksha Bandhan:

    1. Draupadi and Krishna: One of the most popular legends in Hindu mythology connects Raksha Bandhan with Lord Krishna and Draupadi, the wife of the Pandavas. According to the Mahabharata, when Krishna cut his finger while handling sugarcane, Draupadi tore a piece of her sari and tied it around his finger to stop the bleeding. Moved by her gesture, Krishna promised to protect her whenever she needed help. This bond of protection is often cited as a symbol of Raksha Bandhan.
    2. Indra and Sachi: Another mythological story speaks of Indra, the king of gods, and his wife Sachi. During a battle between the gods and demons, Sachi tied a sacred thread (similar to a rakhi) around Indra’s wrist, praying for his safety and success in battle. Indra emerged victorious. This is believed to be one of the earliest references to the practice of tying a rakhi for protection.
    3. Yamuna and Yama: According to another legend, the river goddess Yamuna tied a rakhi to Yama, the god of death. Yama was so moved by the gesture that he granted her immortality and promised that any brother who had a rakhi tied to him by his sister would live a long life.
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    Historical Origins:

    1. Rani Karnavati and Emperor Humayun: In the historical context, the practice of Raksha Bandhan was reinforced by the story of Rani Karnavati. The widowed queen of Mewar asked for help from the Mughal Emperor Humayun. When Mewar was attacked by Bahadur Shah, Rani Karnavati sent a rakhi to Humayun, seeking her protection. Although Humayun was not able to reach on time. This gesture of seeking help and protection through the rakhi is remembered as an example of the festival’s deeper meaning.
    2. Alexander the Great and King Porus: Another historical anecdote mentions that when Alexander the Great invaded India in 326 BCE. Alexander’s wife Roxana sent a rakhi to the Indian king Porus, asking him not to harm her husband. During the battle, Porus is said to have refrained from killing Alexander, respecting the rakhi’s bond.

    Conclusion:

    Raksha Bandhan is both a religious and cultural festival. It reflects stories of protection, brotherhood, and familial love that are deeply ingrained in Indian mythology and history. These stories tell us how Raksha Bandhan Started. Its exact historical start date is difficult to pinpoint. But its association with these legends has made it a cherished festival for centuries.

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